WORLD-CLASS EXPERTISE, PERSONALIZED RESULTS

With over 30 years of experience transforming elite athletes and Hollywood stars, Peter Rouse has established himself as one of the world’s premier performance specialists. Now based in Queenstown, New Zealand, Peter brings his exceptional methodology to a select clientele seeking extraordinary results.

A LEGACY OF TRANSFORMATION

Peter’s diverse client roster includes Olympic competitors, professional athletes, and Hollywood A-listers such as Leonardo DiCaprio, Scarlett Johansson, and Ryan Gosling. This unique blend of experience across entertainment and professional sports has refined his approach to human performance optimization—whether preparing actors for physically demanding roles or helping athletes break performance barriers.

THE SCIENCE OF EXCEPTIONAL PERFORMANCE

Peter’s methodology integrates cutting-edge physiological science with a deeply personalized approach. Each client receives a meticulously crafted program designed around their unique biomechanics, goals, and lifestyle demands. His evidence-based systems transcend standard training protocols, addressing not just physical conditioning but the complete performance ecosystem.

BEYOND PHYSICAL TRAINING

What truly distinguishes Peter’s approach is his holistic integration of physical conditioning with mental resilience and recovery strategies. Clients don’t simply receive workout plans—they gain a comprehensive framework that fosters sustainable high performance in all aspects of life. This balanced methodology creates results that endure long after training sessions end.

AREAS OF EXPERTISE

• Personal Training
• Neuromuscular & NeuroReflex Therapy
• Advanced Rehabilitation & Corrective Exercise
• Sport-Specific Conditioning: Snow Sports, Golf, Combat Sports, Water Sports
• Youth Athletic Development
• Nutritional Coaching & Functional Wellness
• Injury Prevention & Management
• Body Transformation 

A PARTNERSHIP IN EXCELLENCE

Peter’s ability to connect with clients on a personal level while maintaining unwavering professional standards has earned him the trust of world-class performers across disciplines. His commitment extends beyond physical transformation—he empowers clients with the knowledge and tools to maintain peak performance independently.

Whether you’re recovering from injury, preparing for competition, or pursuing optimal wellbeing, Peter’s expertise provides the blueprint for extraordinary, lasting results.